Students & Parents

Cal Students on Nutrition

Read articles on nutrition written by students at UC Berkeley.


Analyze Your Plate

Analyze Your Plate is one way you and your family can understand what your food is doing for you. Follow the link to understand the nutritional value of your meals at home.

Next time you're at the grocery store, use your label reading skills to purchase nutritious food.

Harvest of the Month

Harvest of the Month is a great way to learn about seasonal fruits and veggies and how you can prepare them at home.

Farmers Markets

Check out a list of farmers markets in East Bay.

Activities for Parents and Kids

During the spring and summer, make sure you get your exercise. Take a trip to the zoo, go swimming at a local pool, or go on a hike at a regional park!

Fruitful Minds is teaching at a school near you. If you want nutrition education for your family, bring Fruitful Minds to your school.

Learn more about our programs.